“I really do appreciate what Silver Box Boot Camp has done for me. Because I’m 78 years old (79 in another 6-months), I was a little apprehensive about joining any class, which included the words: Boot Camp. But it worked! Ty worked closely with me to be sure I didn’t overdo any of the exercises and I gradually learned how to do and appreciate the entire experience.”
Gene Gates
“Silver Fox Boot Camp has introduced me to muscles I didn’t know I had and an hour I hope soon forget. It has also made me lighter, tighter and stronger. The program is intense and varied and Ty is great about tailoring the workout to one’s individual needs.”
Robbi Whipp
“The class was an excellent change from my regular workout. I expanded my body’s range of motion, sense of balance, and overall stamina. I was able to do this without heavy joint and muscle impact, which at my age has become a problem. My overall sense of well being is greatly improved. The variety of routines has kept me from being bored with my exercise routine. Definite improvement in muscle tone. All that and a lot of fun too.”
Lawrence Peterson
“I have thoroughly enjoyed the Silver Fox classes and the camaraderie that exists between our small group. Ty is a professional in all she does and I really enjoy her caring and laid back personality.”
Gloria Passmore
“I really enjoyed the class. Ty is an excellent instructor and I like her low key approach.”
Marilyn Turville |